228 (after being 225 just Monday!)
Breakfast: Meijer Non Fat Yogurt, 110 calories
Lunch: Med Ice Cream from Cold Stone - Coconut Creme Pie
Dinner: Sandwich, Baked Doritos
I have been just BLAH the past 2-3 weeks. I hope the change in my school program helps, but it's been evident in my eating patterns that there has been something wrong with me. In short... I have gone off program. So, I've lost my abstinence. It wasn't really a binge so to speak... but I have not been following my program, so that makes me "off the wagon." As of today, I am trying to crawl back on. Therefore... here's today's food diary entry (which magically were not part of my past posts... hmmm???? Coincidence?)
I have to find a way to get back into the OA meetings. I keep saying I will go to online meetings, but that just hasn't happened. There is counseling here at school. Maybe I can get a standing appointment there. At least then I have to be accountable.
I can tell I'm coming off a sort of binge. My head is woozy. I am hungry. I feel like general crap. I want things like ice cream and salt & vinegar potato chips. Maybe I am pregnant. Oh wait.. that requires sex. Well then.. I am not pregnant... that plus I am just finishing my period. Yeah - I know - TMI.
Choir is cancelled today. Thank Goodness. I have a million errands to run. Tomorrow night is Maya Angelou with Marilyn.. YAY!
I feel like hibernating. It's so cold today! I need to get more sleep and I need to practice piano... it never ends! :)